diabetes Archive

Could A Leaky Gut Be Contributing To Your Health Woes?

(DougCookRD.com) Have you ever heard of leaky gut? I know most haven’t. When I was working on

Living Longer. Living Better. Adding Life To Your Years

(DougCookRD.com) It’s no secret that Canadians are living longer. According to Statistics Canada, life expectancy has steadily

Barley 101. Part 2

(DougCookRD.com) Photo credit In Part 1 of the barley story, I introduced one of Canada’s true superfoods and how

Barley 101. Part 1

(DougCookRD.com) Photo credit If you’re like me, growing up, you may have had barley once in a

Product Review. Alpha Lipoic Acid R+SR by AOR

(DougCookRD.com) Antioxidants, antioxidants. No longer a fringe word or concept like it was in the past. I

Getting More Vitamin C. What’s The Evidence?

(DougCookRD.com) Vitamin C, a.k.a. ascorbic acid,  is probably one of the best known vitamins around. It is

9 Reasons To Add Lentils To Your Diet

(DougCookRD.com) I love lentils. They are inexpensive, versatile, nutritious, and believe it or not, a proud Canadian

Top Vitamin D Research of 2014

(DougCookRD.com) Research on vitamin D3 continues to pour in. The best sites on the net for information

Sugar Is Sugar By Any Other Name

(DougCookRD.com) Sugar is the new fat, or maybe it’s the new sodium since fat took a harder

Is Managing Diabetes As Simple As Using The Glycemic Index?

(DougCookRD.com) I’ve been counselling people with diabetes for nearly 18 years and I continue to encounter a