cholesterol Archive

Does The Cholesterol In Food Matter?

(DougCookRD.com) Canada has one of the longest life expectancies in the world. Many of the top causes

Debunking Egg Myths. Part 1

(DougCookRD.com)Never before has the simple act of eating become more complicated. You can’t turn on the TV

5 Reasons Why I Am Not Worrying About Saturated Fat

(DougCookRD.com) Growing up as a nutrition newbie I did everything in my power to avoid saturated fats.

Eating Egg Yolks As Bad As Smoking? Are They Serious?

(DougCookRD.com) The poor egg. If ever there was a case for low self-esteem, our nutritious, gold-standard protein

Vision Support II By AOR

(DougCookRD.com) Surveys reveal that people are more fearful of losing their eyesight than they are a limb.

Giving Up On Healthy Eating Because You’re Not Including Goji Berries Or Other Superfoods?

(DougCookRD.com)  I read a blog post this week on Weighty Matters called “Does Dietary Elitism Scare People

Februrary Is Heart Health Month. But It’s About More Than Just Your Heart

(DougCookRD.com) February is ‘Heart Health Month’ but why should the heart get all the attention? The heart

You asked, I answered. Butter Versus Margarine. Which One Is Healthier

Butter versus margarine – seems like

Eggs

It seems to me

Ever Heard Of Vitamin K2? No? You’re Not Alone

Vitamin K2 Vitamin K is a