antioxidants Archive

Upgrade Your Smoothies and Protein Shakes

( People always ask me all the time if smoothies and/or protein shakes are a good idea?

Farmberry Organic Moringa Leaf Powder

( credit I know what you’re thinking – “Again with this ‘superfoods’ stuff – I get it,

9 Reasons To Add Lentils To Your Diet

( I love lentils. They are inexpensive, versatile, nutritious, and believe it or not, a proud Canadian

Your Ultimate Guide To Detoxing and Cleanses

( Unless you’ve been living under a rock, you’ve been bombarded with messages, tweets, Facebook posts, and

Raw Chaga Mushroom By Giddy YoYo

( Mushrooms don’t get the respect they deserve. They have typically been seen as a garnish or

Jugo Juice Power Smoothies Made With Vegetables

( Jugo Juice was featured at this year’s Dietitians of Canada annual conference in Ottawa, Ontario where

Olive Leaf Extract Benefits And Blood Pressure. An Experiment. Part 2

( The experiment continues…. Note, this is a self experimentation and in no way is to be

Olive Leaf Extract Benefits And Blood Pressure. An Experiment. Part 1

(    High blood pressure. We’ve all heard about it         the silent killer

Broccoli Is Better In The Raw

(  Broccoli, along with cabbage, cauliflower, turnip, radishes, arugula, kale,  bok choy, watercress, collard greens, and Brussels

Antioxidants And ORAC Values. Confused? You’re Not Alone

( I remember reading a book in my first year of university many years ago called ‘Eat