Snacks Archive

Pineapple Cashew And Chili Pepper Spread

(DougCookRD.com) I’m pretty confident you’ve never had a dip like this before. It gets its smoothness from

Spicy Tomato Avocado Smoothie

(DougCookRD.com) I know what you’re thinking, a spicy smoothie? Why not? It can’t all be berries, bananas

Low FODMAP Diet Recipe Round-Up

(DougCookRD.com) Photo credit FODMAPs have come a long way. As recently as 5 or so years ago,

Classic Bran Muffins

(DougCookRD.com) Muffins, when made with quality ingredients, are a great option for breakfast on the go. If

Mexican Corn Muffins

(DougCookRD.com) Muffins, when made with quality ingredients, are a great option for breakfast on the go. If

Strawberry Banana Blueberry Green Smoothie

(DougCookRD.com) Spinach hasn’t been as popular as kale [more on kale in my post here] but make

Cranberry Kale Cooler

(DougCookRD.com) Kale is a super nutritious crucifer vegetable; vegetables with several anti-cancer compounds as well has compounds

Chocolate Avocado Smoothie With Sea Salt And Pepper

(DougCookRD.com) Green smoothies. It’s what for breakfast, or lunch, or as a snack. If you’re looking for

Chocolate Mint Smoothie

(DougCookRD.com) Chocolate mint is one of my favourite flavours. Mint chip ice cream anybody? Yum. This smoothie

Creamsicle Smoothie

(DougCookRD.com) Memories of creamsicles with the added boost of extra protein, brain-loving omega-3 fats, and loads of