Snacks Archive
Pineapple Cashew And Chili Pepper Spread
(DougCookRD.com) I’m pretty confident you’ve never had a dip like this before. It gets its smoothness from
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15 May 2018
Spicy Tomato Avocado Smoothie
(DougCookRD.com) I know what you’re thinking, a spicy smoothie? Why not? It can’t all be berries, bananas
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17 Apr 2018
Low FODMAP Diet Recipe Round-Up
(DougCookRD.com) Photo credit FODMAPs have come a long way. As recently as 5 or so years ago,
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25 Oct 2017
Classic Bran Muffins
(DougCookRD.com) Muffins, when made with quality ingredients, are a great option for breakfast on the go. If
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07 Jul 2014
Mexican Corn Muffins
(DougCookRD.com) Muffins, when made with quality ingredients, are a great option for breakfast on the go. If
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07 Jul 2014
Strawberry Banana Blueberry Green Smoothie
(DougCookRD.com) Spinach hasn’t been as popular as kale [more on kale in my post here] but make
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29 Jun 2014
Cranberry Kale Cooler
(DougCookRD.com) Kale is a super nutritious crucifer vegetable; vegetables with several anti-cancer compounds as well has compounds
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29 Jun 2014
Chocolate Avocado Smoothie With Sea Salt And Pepper
(DougCookRD.com) Green smoothies. It’s what for breakfast, or lunch, or as a snack. If you’re looking for
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29 Jun 2014
Chocolate Mint Smoothie
(DougCookRD.com) Chocolate mint is one of my favourite flavours. Mint chip ice cream anybody? Yum. This smoothie
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15 May 2014
Creamsicle Smoothie
(DougCookRD.com) Memories of creamsicles with the added boost of extra protein, brain-loving omega-3 fats, and loads of
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15 May 2014