Recipes Archive

Pumpkin Sweet Potato Black Bean Chili

(DougCookRD.com) Photo credit: Jamie Vespa Nothing says autumn like pumpkin and no, I’m not talking about pumpkin

Recipe. Blueberry Muffin Smoothie

(DougCookRD.com) If you love blueberry muffins, then you are certainly going to want to add this smoothie

Classic Bran Muffins

(DougCookRD.com) Muffins, when made with quality ingredients, are a great option for breakfast on the go. If

Mexican Corn Muffins

(DougCookRD.com) Muffins, when made with quality ingredients, are a great option for breakfast on the go. If

Quick Cured Sake Salmon With Quinoa

(DougCookRD.com) Naturally gluten-free, high in protein, magnesium, potassium, folate, fiber and more, quinoa is gaining in popularity

Quinoa Pudding

(DougCookRD.com) Naturally gluten-free, high in protein, magnesium, potassium, folate, fiber and more, quinoa is gaining in popularity

Strawberry Banana Blueberry Green Smoothie

(DougCookRD.com) Spinach hasn’t been as popular as kale [more on kale in my post here] but make

Cranberry Kale Cooler

(DougCookRD.com) Kale is a super nutritious crucifer vegetable; vegetables with several anti-cancer compounds as well has compounds

Chocolate Avocado Smoothie With Sea Salt And Pepper

(DougCookRD.com) Green smoothies. It’s what for breakfast, or lunch, or as a snack. If you’re looking for

Chicken Breasts with Rapini

(DougCookRD.com) Ingredients Chicken 4 boneless skinless chicken breasts 1 tsp of salt 1 tsp of fresh ground