Disease Management Archive

Splenda Stevia No Calorie Sweetener. Is It Gut Friendly?

(DougCookRD.com)  Carbohydrates (fiber, sugars and starches) can be a problem if you suffer from digestive issues for

Adaptogens. Can They Really Help To Reduce Stress?

(DougCookRD.com) Korean Ginseng Ask someone how they are doing and you’ll often get a stock answer of

Gut Health. Is It A legitimate Health Goal?

(DougCookRD.com) All disease begins in the gut Hippocrates 460 – 370 BC This idea of ‘gut health’

DPA. The Forgotten Omega 3 Fatty Acid

(DougCookRD.com) By now, everyone and their uncle has heard of omega-3 fatty acids and almost everyone I

Caffeine And Mood

(DougCookRD.com) When I wake up, before I even think about the day ahead of me, before I

‘C’ Is For Chocolate And Cognition

(DougCookRD.com) Writing about chocolate is fun. Nearly everyone I know loves chocolate although I’ve met a rare

Are Lectins The New Gluten-Free?

(DougCookRD.com)  I grew up eating baked beans, whole grain bread, oatmeal, and barley. I love the glorious

Vitamin B12. Your Ally For Optimal Mental Health

(DougCookRD.com) You cannot out medicate a crappy diet The focus in mental health nutrition these days is

Walnuts. A Rich History To Match Their Taste and Nutrition

(DougCookRD.com) Walnuts have been around for a very long time and have a rich history dating back

The Fallacy of Natural Anti-aging

(DougCookRD.com) When I was 16, my mother was diagnosed with cancer. At that time, I already had