Disease Management Archive

Are Food Tracker Apps the Devil They’re Made Out To Be?

(DougCookRD.com) Diet and fitness apps are plentiful indeed. Many people are using them to track their calories

Is Your Adrenal Fatigue Dragging You Down?

(DougCookRD.com) Tired for no reason? Having trouble getting up in the morning? Struggling to keep up with

Can Depression Be Helped With Probiotics?

(DougCookRD.com) The human intestines house an astonishing number, and species, of microorganisms (microbiota), most of which live

Getting enough protein. Is it all about timing?

(DougCookRD.com) I had the pleasure of moderating a nutrition symposium by the Dairy Farmers of Canada in

Want A More Youthful Brain? Get More Lutein

(DougCookRD.com) Growing up I remember my grandmother giving me little nutrition nuggets taken from Canada’s Food Guide

Is SIBO Causing Your Digestive Woes?

(DougCookRD.com) Bacteria have been part of the human experience since the very beginning. Ever since the germ

Low FODMAP Diet Recipe Round-Up

(DougCookRD.com) Photo credit FODMAPs have come a long way. As recently as 5 or so years ago,

Splenda Stevia No Calorie Sweetener. Is It Gut Friendly?

(DougCookRD.com)  Carbohydrates (fiber, sugars and starches) can be a problem if you suffer from digestive issues for

Adaptogens. Can They Really Help To Reduce Stress?

(DougCookRD.com) Korean Ginseng Ask someone how they are doing and you’ll often get a stock answer of

Gut Health. Is It A legitimate Health Goal?

(DougCookRD.com) All disease begins in the gut Hippocrates 460 – 370 BC This idea of ‘gut health’