Disease Management Archive

How Does Stress Impact Your Gut?

(DougCookRD.com) We know that stress affects us physiologically. Our heart and breathing rates goes up, and it

World Digestive Health Day

(DougCookRD.com) Every May 29th, the World Gastroenterology Organisation (WGO), in collaboration with the WGO Foundation (WGOF), celebrates

Is Fiber The New Protein?

(DougCookRD.com) Protein has been enjoying the spotlight for the past decade or so and still is, and

Artichoke’s Health Benefits And Easy Ways To Enjoy Them

(DougCookRD.com) Guest contributor: Alida Iacobellis, Dietetic Intern and MHSc Candidate Do you ever get bored of the

Caprylic Acid: The Intestinal Candida Fighter

(DougCookRD.com) Caprylic acid is a type of fatty acid known as medium chain triglycerides (MCTs) and is

Spicy Tomato Avocado Smoothie

(DougCookRD.com) I know what you’re thinking, a spicy smoothie? Why not? It can’t all be berries, bananas

7 Superfoods For Spring

(DougCookRD.com) How often have you set out to make a change for the better, only to find

April Is IBS Awareness Month

(DougCookRD.com) With March, and Colon Cancer Awareness month behind us, the focus in April is on irritable

9 Delicious & Healthy Ways Blueberries Are Awesome

(DougCookRD.com) Blueberries are native to North America and they thrive in the glacial soils and the northern

Could Coffee Put The Brakes On Cognitive Decline?

(DougCookRD.com) Guest contributor: Alida Lacobellis, Dietetic Intern and MHSc Candidate Coffee. Some say it’s black gold; the