Food Trends Archive

Looking for a new twist on your marinade or rubs? Sabra Hummus!

(DougCookRD.com)  With the unofficial start to summer behind us, Canadians are greasing up the grill and firing

Figs. So Much More Than The Classic Fig Newton™ Cookie

(DougCookRD.com) Figs Delicious, sweet figs are one of the most popular fruits enjoyed since ancient times; along

Walnuts. A Rich History To Match Their Taste and Nutrition

(DougCookRD.com) Walnuts have been around for a very long time and have a rich history dating back

November Giveaway! Win a free copy of my latest book

(DougCookRD.com) I am super excited about my latest book! 175 Best Superfood Blender Recipes Using Your NutriBullet I

175 Best Superfood Blender Recipes – My Latest Book!!

(DougCookRD.com) I am super stoked to announce the publication of my latest book 175 Best Superfood Blender

Love Oats But Hate Gluten?

(DougCookRD.com) I’ve been at this dietitian thing for a very long time and for just as long,

Everything You Need To Know About Lentils

(DougCookRD.com) They’re the world’s oldest cultivated legume, so it’s no surprise that lentils have become a staple

Sugar. It’s More Than Just Sweetness

(DougCookRD.com) If you believed all the hype about sugar, you’d be led to believe that it is

Debunking Egg Myths. Part 2

(DougCookRD.com) In  Debunking Egg Myths Part 1, I deconstructed the fundamentals of egg nutrition, explained how the nutritional

Debunking Egg Myths. Part 1

(DougCookRD.com)Never before has the simple act of eating become more complicated. You can’t turn on the TV