Food Trends Archive

Getting enough protein. Is it all about timing?

(DougCookRD.com) I had the pleasure of moderating a nutrition symposium by the Dairy Farmers of Canada in

Low FODMAP Diet Recipe Round-Up

(DougCookRD.com) Photo credit FODMAPs have come a long way. As recently as 5 or so years ago,

Is An All Fruit Diet Healthy?

(DougCookRD.com) Diet fads have been around for decades including all fruit diets or some variation thereof.  On

Dates

(DougCookRD.com) Dates Delicious, sweet dates are one of the most popular fruits enjoyed since ancient times; along

‘C’ Is For Chocolate And Cognition

(DougCookRD.com) Writing about chocolate is fun. Nearly everyone I know loves chocolate although I’ve met a rare

Are Lectins The New Gluten-Free?

(DougCookRD.com)  I grew up eating baked beans, whole grain bread, oatmeal, and barley. I love the glorious

Looking for a new twist on your marinade or rubs? Sabra Hummus!

(DougCookRD.com)  With the unofficial start to summer behind us, Canadians are greasing up the grill and firing

Figs. So Much More Than The Classic Fig Newton™ Cookie

(DougCookRD.com) Figs Delicious, sweet figs are one of the most popular fruits enjoyed since ancient times; along

Walnuts. A Rich History To Match Their Taste and Nutrition

(DougCookRD.com) Walnuts have been around for a very long time and have a rich history dating back

November Giveaway! Win a free copy of my latest book

(DougCookRD.com) I am super excited about my latest book! 175 Best Superfood Blender Recipes Using Your NutriBullet I