Blog Archive

5 Reasons Why I Am Not Worrying About Saturated Fat

(DougCookRD.com) Growing up as a nutrition newbie I did everything in my power to avoid saturated fats. Why?

Registered Dietitian Versus Nutritionist At Answers.com

(DougCookRD.com) I am absolutely thrilled to have been asked to be a contributor and content expert for

Interview With Bruce Fife – Author of The Coconut Oil Miracle

(DougCookRD.com) There is no shortage of confusion around saturated fats and coconut oil. Once vilified, coconut oil

Advanced Whey Protein Powder By AOR

(DougCookRD.com)  Protein is a nutrient that is needed by your body to help keep it healthy. In

14 Top Diet Trends For 2014. Nutrition Experts Predict

(DougCookRD.com) Like fashion, food and nutrition has its fair share of ‘what’s hot’ and ‘what’s not’. Quinoa was

Do You Need To Take Supplements?

(DougCookRD.com) “Vitamin supplements are a waste of money and could do more harm than good” Supplement bashing

Mexican Corn Muffins

(DougCookRD.com) This recipe is from a muffin cookbook I stumbled upon a long time ago; I think

Vitamin D And Depression. Magnesium Helps Heart Disease

(DougCookRD.com) Vitamin D improves depression and nerve pain in type 2 diabetes According to a new study

Baked Apple With Brazil Nuts And Figs

(DougCookRD.com) What do you do when you’ve got lots of apples in the house or, as was

I Am A Dietitian And Nutritionist

(DougCookRD.com) It’s an exciting time to be in the field of nutrition but at the same time,