(DougCookRD.com) The Complete Leaky Gut Health & Diet Guide. Improve Everything From Autoimmune Conditions to Eczema By Healing Your Gut
I had the great pleasure of working with Makoto Trotter ND as a contributing author on this timely topic. Food allergies, food sensitivities and autoimmune diseases are one of the fastest growing areas in the medical area of immunology [health of the immune system].
Leaky gut syndrome describes a state of hyperpermeability in the small intestines. The leakiness happens when microscopic enlargements of the spaces between the cells lining the gut become porous which compromises the role of the gut as the filter for repelling pathogens and antigens.
As much as 80 percent of the immune system is based in the gut making it a critical component of good health and wellbeing. This book is easy-to-understand and comprehensive. It features:
Part 1: Understanding Leaky Gut
- How do I know if I have Leaky Gut Syndrome?
- How did I get this condition?
- Digestion and emotions
Part 2: Managing Leaky Gut
- How to ensure you have the right doctor
- Conventional approaches
- Complementary testing techniques
- Treating Leaky Gut
- Further Healing Techniques
Part 3: Leaky Gut Syndrome Diet Plan
- Foods that enhance healing of the digestive tract
- Calming down, healing the gut and freeing yourself
Part 4: Menu Plans and Healthy Food Lists
- 2-Week Meal Plan for Phase 1
- 4-Week Meal Plan for Phase 2
- Healthy Food Lists
Mainstream medicine has largely ignored the research, which means that the health of the digestive tract is not investigated unless there are other overt digestive symptoms. And even so, leaky gut testing is neither performed nor available via conventional routes.
The ideal treatment for leaky gut syndrome is to safely support the digestive tract through proper dietary strategies, nutrients, herbs and lifestyle improvements; this book presents these strategies in a clear and straightforward manner and contains 150 recipes that comply with the recommended leaky gut diet program.
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