Welcome to Doug Cook RD You’ll find a little bit of everything on this site ranging from a few of Doug’s rants, to his views on the latest research, diet fads, food trends, product reviews, scrumptious recipes, myth busting and more. He takes a straightforward approach and doesn’t sugar coat it understanding that there’s a lot of misinformation and hyperbole on the internet. He takes the best that nutritional science has to offer and marries it with real life; you won’t find fanciful, nay magical, claims of detoxes but rather real-life approaches to improving health.
Doug Cook RD MHSc is a Registered Dietitian, Holistic Nutritionist and Diabetes Educator. He is a seasoned health professional, published author, freelance writer & consultant to a variety of clients: corporate. professional and the public. His practice is grounded in science not dogma. He provides evidence to substantiate his views and nutritional advice by demonstrating the ability to interpret research and translate that into easy-to-understand language and concepts that his clients can apply to improve their health and well-being.